Our Mission
At Shescapes Women's Wellness, we aim to empower women to rediscover their authentic selves, cultivate inner strength, and live purposeful, balanced lives. We are dedicated to providing accessible, flexible services supporting personal growth and well-being. With a commitment to giving back to our community, we strive to make a positive impact by supporting local charities.
Shescapes became the space where we could unite, reconnect, and do the inner work to feel like our true selves again. It allowed us to rediscover our passions and the things we loved.
Shescapes is your new place to reset, restore, and revive yourself. We offer a range of individual and group services, both in-person and virtually, locally and in other locations. Join us to find your way back to your authentic self, discover what brings you joy, and reconnect with your true self.
I am the founder of Shescapes, established in 2019. Our mission and vision are to be accessible and flexible while giving back to the community by supporting two local charities: Vancouver Dress for Success and Backpack Buddies.
Although I primarily work alone, I collaborate with others for virtual workshops and retreats. I hold a Masters Degree in Professional Communication and am a certified Life and Wellness Coach. I also volunteer in Hospice with therapy dogs and in our local NICU as a baby cuddler. I believe in maintaining a healthy balance between family, faith, friends, finances, and fitness.
Throughout the years, we have successfully guided women through various life phases, including becoming new mothers, returning to university as adults, professional and personal development, conflict resolution, building self-esteem and self-confidence, and navigating relationships, among other areas.
Helping and supporting others in a positive way has always been a passion of mine. I find great joy when my clients achieve and surpass their goals, and I celebrate every small milestone along their journey.
I realized my calling was to guide, support, and teach others to become their best versions, overcome obstacles, and achieve their dreams. It truly ignites my passion.
From my experience, I've observed that many people know the "what" they want in life. They often frame it as, "I will be happy when..." However, what they struggle with is identifying the "how," "why," and "when."
As a mom, career woman, mompreneur, business owner, local hospice and NICU volunteer, and even a TED talk speaker, I have always followed my heart's desires with a strategic focus. It's worth mentioning that all of these ventures initially scared me, resulting in heart-pounding fear and clammy hands.
I have lived a life of truth, accountability, and relentless achievement, and I am passionate about helping others do the same.
As a certified Life Coach, I bring a unique ability to Shescapes Personal Coaching—to truly listen with my whole self, and hear the unspoken and underlying aspects. My clients often remark on my ability to connect, remain open without judgment, and hold space for them, which helps them feel comfortable and supported as they work towards their goals.
Are you ready to take the next step toward personal growth and fulfillment?
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Shescapes Women’s Wellness provides life and wellness coaching for women across Surrey, White Rock, Langley, Delta, Abbotsford, Coquitlam, New Westminster, Burnaby, Great Vancouver, and virtually all across Canada.