I turned to Karen when I set some pretty lofty goals for myself BUT then started to fear I wouldn't be able to actually crush them. I was starting to waver and backtrack my intentions but rather than give up altogether, I turned to Karen to help me get the things I wanted in my life. First of all, I always wanted to complete a 1/2 marathon. On a more personal note, I wanted to communicate more effectively with my teenager, especially during difficult conflicts and I wanted to start setting clear and healthy boundaries with my mother.

If it wasn't for Karen, I don't think I'd have the confidence to achieve all the things I set out to do while working with Karen. She is a fabulous coach, someone you definitely want in your corner.